What do I pack? - maternity bag must haves.
- Marion Hill
- Jun 26, 2022
- 2 min read
This post is in no way an exhaustive list of what can be packed for a hospital bag, but is to give you a list of useful items you could consider.

THE BAG!
Pay for wheels....
I agonised over this, but then I found a 30 litre capacity material bag with inbuilt wheels (so useful) . DIMENSIONS 30"x13.5"x15". I was worried this was too large but it was filled very easily and extra space for snacks is always a bonus.
LET'S TALK ABOUT SNACKS....

There were three boxes of Belvita breakfast biscuits in my bag to take to the hospital. I was so glad for these, in fact I think I would have fought to protect them in the end.
THE LIST
something loose and comfortable to wear during labour that does not restrict you from moving around or make you too hot
3 changes of loose, comfortable clothes
2 or 3 comfortable and supportive bras, including nursing bras if you're planning to breastfeed – remember, your breasts will be much larger than usual
breast pads
2 packets of super-absorbent sanitary or maternity pads (try not to use always ultra type, as you need a cotton type to allow your bits to breathe.)
5 or 6 pairs of knickers – you may want to bring some disposable ones - (disposable knickers although not at all sexy are a God send.)
your washbag with a toothbrush, hairbrush, flannel, soap, lip balm, deodorant, hair ties and other toiletries
towels, just in case you need a shower when you are there
things to help you pass the time and relax – for example, books, magazines, music or podcasts
a fan or water spray to cool you down
front-opening or loose-fitting nighties or tops if you're going to breastfeed
dressing gown and slippers
healthy snacks and drinks
extra pillows
a TENS machine if you intend to use one
any medicines you're taking
For the baby, you might want to pack:
bodysuits, vests and sleepsuits
an outfit for going home in
a hat, scratch mittens and socks or booties - (use socks as mittens if they really don't like them)
plenty of nappies
a shawl or blanket
muslin squares or bibs
a car seat for the trip home - (this is a whole other post.)
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